Sass /Heels
Sass /Heels 1
Beginners
Step into your confidence and embrace your fierce feminine energy in this fun, beginner-friendly class! Beginner Sass/Heels combines empowering movement, easy-to-follow choreography, and technique in a supportive, judgment-free environment.
Expect a mix of sensual movement, confidence-building exercises as you develop strength, coordination, and stage presence. Whether you're looking to reconnect with your body, try something new, or simply have a great workout, this class is all about celebrating yourself and having fun.
*Heels are optional
Sass/Heels 2/3
Intermediate / Advanced
Ready to take your Sass to the next level? This class builds on the confidence, style, and energy of Beginner Sass while introducing more challenging technique, faster-paced choreography, and increased performance quality.
Expect to push your movement further with turns, floorwork, dynamic transitions, and more complex choreography designed to challenge your coordination, strength, musicality, and stage presence. This class is for dancers who are comfortable picking up choreography quickly and ready to explore a bolder, more powerful style of movement.
Heels are still completely optional but might be required for the end year performance.
Dress to sizzle and get ready to own the room!
What to Bring
Come dressed in something that makes you feel confident, comfortable, and ready to move! Sass is all about embracing your individuality, so wear clothing that allows you to dance freely while showing off your personality.
Recommended options include:
Comfortable fitted clothing such as leggings, shorts, crop tops, tanks, or dancewear
Layers that you can move easily in and remove as you warm up
Knee pads are recommended if you enjoy floorwork
Heels are welcome but completely optional! Choose dance heels or shoes that feel secure and allow you to move safely.
Bring a water bottle, an open mind, and your confidence. Come ready to move, sweat, and have fun!
Join Our Dance Family
Listen to your bodies longing to move, to express, and to connect with others in the dance.